المدة الزمنية 48:30

Yoga for Self Love Power Yoga Workout

بواسطة Heart Alchemy Yoga with Michelle Goldstein

18 515 مشاهدة

654

تم نشره في 2018/02/12

The ultimate gift! A full power yoga class for Self Love to stretch, strengthen and love yourself all over. Practice with Michelle and many other amazing teachers on Yoga Wake Up! .https://itunes.apple.com/us/app/yoga-wake-up/id973221723?mt=8 Join Michelle Goldstein and Anna Orbison for their Envision, Transform, Manifest Yoga Retreat ~ Best Time Ever in Cambutal, Panama, January 2019. Early Bird rates until May 1, 2018! http://www.annahansonyoga.com/panama-retreat This yoga for valentine's day / yoga for self love power yoga workout will help nurture the soul. Check out some of our other Yoga videos here: Power Yoga Flow ~ Wring Out the Old, Ring in the New /watch/s77=t&QAIL6MNgy7hg= Full Power Yoga Class ~ More Yoga Less Ego /watch/g0Sck3WzuBizc /watch/2=xedni&fegAtppuV8CJcmMOunvWCN7GbHvAQ-jZLP=tsil&Eud5OF5uNQhue /watch/4=xedni&fegAtppuV8CJcmMOunvWCN7GbHvAQ-jZLP=tsil&kQAmmz4kEYUke /playlist/PLZj-QAvHbG7NCWvnuOMmcJC8VupptAgef ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Check out our latest Power Yoga Flow here: /watch/0tUSElJXaYTXS and our latest Crystal Bowls Sound bath here: /watch/ce8abRWhLx8ha

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تعليقات - 121

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@agnesfrauمنذ 2 سنوات In all the years that I have been practising with you, how could I have missed this wonderful practise?! Thank you again, Michelle
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@hiimderlمنذ 4 سنوات I needed this, I so am unloving to myself lately. I feel like crap, my stomach always hurts, and I'm out of shape for killing myself over school. My id="hidden1" class="buttons"> body is tired and I just look at myself with so much unlove because I am an as fit, as slim, as beautiful, as I can be, and I have equated that to loving myself but I have little knowledge of loving imperfections of myself. I needed this, so thank you as always! <3 ....وسعت 1
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@christinapaolicelli9919منذ 6 سنوات So far I love all of your practices you share. I've been missing yoga since I have moved away and haven't found anyone who can help challenge my id="hidden2" class="buttons"> mind and body until you. Thank you. My brain is already in much better shape as is my body. ....وسعت 1
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@PieraBمنذ 6 سنوات You are truly a gift to the world! Self love is just invaluable practice that could save this planet. Thank you for the reminder and your love <3 Namaste always 2
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@sonyaoelschig9295منذ 4 سنوات Found this video today, just when I needed it. Thank you for the kindness and wisdom you add to each video. It is making an impact.
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@sherryvance4503منذ 2 سنوات Just what my body and mind and spirit needed today! Thank you, Michelle, so very much! Namaste!
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@alexandrakonovalova2254منذ 4 سنوات I can't express how grateful I feel for this flow, it was the exact kind of practice I craved today. And I loved your words about us being our own id="hidden4" class="buttons"> life partners and also about the relationship between our ego mind and our higher mind. Thanks your so much Michelle, from my heart xxx ....وسعت
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@michele8289منذ 2 سنوات This was one of my favorites! Your workouts are keeping me flexible and strong throughout my pregnancy.
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@iheartrumpetمنذ 5 سنوات Thank you so much for this practice. I was tired and not motivated to get on my mat today. So glad I did, this is just what I needed. 1
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@kathylockhart6496منذ 6 سنوات I can now complete this all the way in one try. Feels great 1
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@juliacurtis1912منذ 4 سنوات You are so powerful as a humble teacher. Shed a tear at the end of shivasinya. THANK YOU 1
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@glennhenson6495منذ 4 سنوات Very cool that almost 3 years ago you would know I needed this today!! Love it and thank you with peace and love.
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@vibekeguldbrandtpedersen1881منذ 2 سنوات Thank you so much for this practice❤️ I needed to be reminded about SELFLOVE❤️❤️
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@petrab3109منذ 6 سنوات Thank you for your videos, Michelle. You are my favourite yoga teacher xxxx 2
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@gyna8365منذ 6 سنوات Michelle it was so gut for my heart but also for my legs.After this practice I have no more pain in my legs.I get new energy and smile.Thank you so much for your Flow , Namaste:) 1
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@rosacastelli4928منذ 6 سنوات Thank you Michelle. I absolutely love your flows and all your encouraging comments 3
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@magdalenalarsson9698منذ 5 سنوات Thank you so much for this amazing flow!!!!! It was exactly what I needed today and many days to come! Namaste 1
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@corinneandallo1998منذ 6 سنوات Thank you for a great class!! I am always excited when you post new yoga videos!!! 1
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@stefaniepodlog1714منذ 6 سنوات What a great encouraging session ✌Thanks, Michelle and team! 1
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@salvomazzullo6182منذ 4 سنوات Thank you so much for this beautiful class. You are a great teacher in every way. Namaste
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@megangerhard9576منذ 6 سنوات Perfect balance of everything and so much love. I am so grateful for these practices. Thank you, Michelle for helping to start my mornings on such a beautiful note <3 1
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@katetreais65منذ 6 سنوات thank you for all your great yoga sessions, loving it. Namaste 1
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@lynnhoover2201منذ 3 سنوات You are awesome! Thank you for sharing your practice. It’s challenging and loving. 1
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@janelodge5652منذ 4 سنوات Thank you for spreading love from my heart to yours Hannah. x
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@supriyaadiga7290منذ 5 سنوات Loved this session! Thank you Michelle!
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@GabrielaJ82191منذ 6 سنوات Thanks Michelle! I hadn't worked out in a month and I wanted something that would be gentle yet effective on my body. Self-love really is necessary id="hidden7" class="buttons"> to lead your best life. This was perfect. Ready to get back on track. :) ....وسعت 1
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@siggajonsdottir6365منذ 6 سنوات loved this practice and evrything you say is good to listen to . Best wishes from Iceland 1
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@Kuzhy811منذ 6 سنوات Thank you for such a wonderful class with such a wonderful intention. Namaste<3 1
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@princesss9858منذ 6 سنوات Thank you Michelle for your lovely videos. Could you please make a series of work out videos for balancing the 7 chakras? xoxo 7
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@leouisegrech722منذ 6 سنوات Xo,xo,xo.the best Valentines gift! Love to you Michelle.much thanks as always. 1
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@julieroye9955منذ 6 سنوات This was a wonderful session in yoga. I would like to thank you for your commitment to this vision you have. I truly felt blessed and refreshed after this id="hidden8" class="buttons"> class. You have changed my view and mind on yoga. Even my diet has changed! Thank so much for your love to yoga and I pray blessings to you. Namaste . ....وسعت 2
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@marinasaponaro8988منذ 6 سنوات Thank you Michelle, simply Powerful and Lightly.
Namastè you too and all over the World. 2
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@moranbrigaمنذ 4 سنوات Thanks Michelle, that was really good practice for me, like always with you!
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@roselindthomas1منذ 6 سنوات This was a beautiful flow. Thank you! Every religion teaches love and kindness, so true. Grateful for this practice. 1
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@tjackson1579منذ 4 سنوات Great practice! I was wondering if it matters if you flip your toes or not when you go from up dog to down dog. The thing that I love most about your practices id="hidden9" class="buttons"> is that you always tell us when to breathe. Some instructors don’t do this and man do things get difficult fast!! Thank you for your time. I hope to hear back from you soon. Peace, love and pretty colours✌❤️ ....وسعت
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@moiramosco3228منذ 5 سنوات Thank you so much for making an inspiring video with helpful adjustment suggestions for body and mind
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@cariannestone8690منذ 6 سنوات This flow was the essence of a beautiful sweet soft strength.and overflowing gratitude! Thank you so much Michelle for all you do and share.a gift!!!! Happy Valentines Day!!!! Namaste 1
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@aliyanafeesa5646منذ 6 سنوات Amazing! Thoroughly loved and enjoyed it. Thanks 1
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@priyankaseth5026منذ 6 سنوات Amazing flow Michelle. Please put more and more vedios frequently. We love practising with you. Also request you to do some vedios for people who are suffering id="hidden11" class="buttons"> from cervical spondylosis. It would be really nice.
Love and light. ....وسعت
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@PK-sr8hrمنذ 6 سنوات Loved the theme and I could listen to you all are a great teacher.Much gratitude.Have a wonderful week!! 3
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@lidkagatarek3023منذ 2 سنوات Old video but the message is still actual. Sometimes we expect more from our self than from others
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@CORI177منذ 3 سنوات Smooth flow, great messages. Thanks Michelle
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@cherylhackett7609منذ 6 سنوات Thank you thank you thank you. Another beautiful video. I loved the pace and the detailed instructions. I really appreciate doing savasana together. 1
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@clairelamb4547منذ 6 سنوات Thank you for another amazing class and beautiful words xxxx 1
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@sammys117منذ 6 سنوات thank you for the amazing flow class . much love in this practice 2
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@leeloohadمنذ 6 سنوات This was so beautiful <3 Thank you! 2
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@claudiastellagomezchauta5785منذ 6 سنوات Namasté hola Michelle amo tus clases un gran saludo y agradecimiento desde Colombia!! 2
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@mariabelenmagadan2630منذ 6 سنوات Thank you Michelle ones again, your are a great teacher. 1
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@moranbrigaمنذ 6 سنوات your class gets right to my heart, namaste 1
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@flaviafarinettidewiechers346منذ 6 سنوات Wow! Thanks for this amazing practice, loved it! Namaste 1
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@natalieelizabethalderton2059منذ 6 سنوات You did another awesome class thank you ☺️ 1
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@SavannahStuermerمنذ 6 سنوات Indeed this is the ultimate gift, every new video of yours is the ultimate gift. And the practice of self love is life changing thing to strive for. Thanks Michelle!! 6
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@LilyYangexlilyمنذ 6 سنوات Thank you for this great class Michelle :)) You have a nice day! 1
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@robinboyce6327منذ 6 سنوات Loving this.feeling strong after this yoga class and love the messaging. Thank you! 1
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@robinboyce6327منذ 6 سنوات Great yoga practice.happy valentines day xo 1
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@irenebunz9617منذ 6 سنوات This was an awesome practice. I got so emotional Thank you, Michelle ❤️ 1
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@ahkelaj-potprocky807منذ 6 سنوات I Love your "Spirit".Your awesome as well! 2
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@mernmakمنذ 6 سنوات You are f*n awesome!! (loved this flow, btw)
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@majormokuمنذ 3 سنوات Quite. Bit of vinyasas/chatarangas but then slowed down, balance and stretch. Ty! Will remember my strap next time. 1
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@pascale7029منذ 6 سنوات Namaste I enjoy so much and I m waiting your videos!! Just a qustion can we practise every day 30 or 45 minutes or it s better for the body and health id="hidden13" class="buttons"> tp pracise 3 times per week?
Cqn you one day explaining with lots of details chataranga so difficult to relise ? thank you so much Michelle for the qualities of your courses ! Sorry for my english Pascale from Paris ....وسعت 1
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@jopybeaneryمنذ 6 سنوات Thank you for the practice. I enjoy your videos and have definitely deepened my understanding of my body through them. However, I do want to post a gentle id="hidden14" class="buttons"> reminder that yoga is rooted in hinduism and that there's still a non-negligible amount of strife between the muslim and hindu communities in India about yoga. I don't think it precludes your message of inclusivity but I think it's good to be aware that it isn't always so.
This episode from the Rough Translation podcast touches upon this subject if you're interested: ....وسعت