TOP 5 Foods to AVOID for Clear Skin - Ask A Nutritionist

This video will show you the top 5 foods to avoid if you would like to have a clear skin. 🔴 SUBSCRIBE for weekly acne advice: /channel/UCT5bXLQwJLOHVoyiwA2Vhfg 🎬 Watch my most recent videos: /channel/UCT5bXLQwJLOHVoyiwA2Vhfg/videos If you want to get rid of acne there are certain foods you should avoid. There has been done scientific research about certain foods that are associated or proven to cause acne. Today I will talk about 5 main culprits of skin breakouts, and give you the ins and outs of what the science says. I will give you super actionable tips on what foods to leave out of your diet that could be influencing your skin. Let's clear up your skin right now! CONTENT OF THIS VIDEO: 00:00 - Intro 00:27 - #1: Chocolate 01:08 - #2: Milk 02:10 - #3: Cheese 02:44 - #4: Sugar 03:56 - #5: Fast food 🌟 Follow me on Instagram: https://www.instagram.com/acneactivist #acne #acnetreatment #acneskincare

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