المدة الزمنية 7:53

2 Healthy INSTANT Oats Recipes For Weight Loss - Oats Recipes For Breakfast - Skinny Recipes

بواسطة Skinny Recipes
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تم نشره في 2022/11/19

oats recipes for weight loss, healthy instant oatmeal recipes for breakfast, overnight oats recipe, overnight oats to lose weight. #vegan #weightloss Buy utensils, kitchen accessories and appliances used in this video here - AMAZON SHOP - https://www.amazon.in/shop/nisahomey100 --------- Things I Love To Use: Rolled Oats: https://amzn.to/2Iy3ben My Sauce pot: https://amzn.to/3ni8CRe Turmeric powder: https://amzn.to/32hJiDY Wood pressed ground nut oil: https://amzn.to/3eyUwGK Wood pressed coconut Oil: https://amzn.to/2DwBp3v Wood Pressed Groundnut Oil: https://amzn.to/30HCD1Z Desi Ghee: https://amzn.to/2JuV70g Virgin Coconut Oil: https://amzn.to/2LWNZdQ Vanilla Extract: https://amzn.to/3oqaKa1 My Cast Iron Kadai: https://amzn.to/2VpFo6w Organic Jaggery: https://amzn.to/2q0A91P My Pressure Cooker: https://amzn.to/32AOtvA Coconut Aminos: https://amzn.to/3zXa8lg Cocoa Powder: https://amzn.to/2O8n2XF Apple Cider Vinegar: https://amzn.to/30w0VvA Khapli Wheat Flour (emmer wheat) : https://amzn.to/2JyBHaX Moringa Powder: https://amzn.to/3lmKEa8 Ragi Flour: https://amzn.to/2Yb74M8 Jowar Flour: https://amzn.to/2V6a5fw Coconut Sugar: https://amzn.to/2JetngW Buy Dark Chocolate: https://amzn.to/2CibUz7 Small Cast Iron Kadai: https://amzn.to/2JqxtSo Large Cast Iron Kadai: https://amzn.to/2CW0vVk Small Cast Iron Tadka Pan: https://amzn.to/2Rys5NT Stainless Steel Deep Pan: https://amzn.to/2G1U9rk Stainless Steel Wide Pan: https://amzn.to/2Be5el7 My Dosa Tawa: https://amzn.to/2JhOjRK Big cast iron pan (10 inch) : https://goo.gl/gBBrxS Small cast iron pan (8 inch): https://goo.gl/zAbABf Deep Dish Cast Iron Pan: https://amzn.to/2K7zH5T Cast Iron Grill Pan: https://amzn.to/2BfcWvr My Stone Grinder: https://amzn.to/2HKWLvA The Blender I Use: https://amzn.to/2QoVk5f Chia Seeds: https://amzn.to/2IA26CQ My OTG Oven: https://amzn.to/3BD8Evu ******** ❤️❤️Eat Healthy, Stay Humble! ❤️❤️ Follow Nisa Homey on your favorite Social Media channels: ❤️INSTAGRAM ❤️https://www.instagram.com/nisahomey/ ❤️Facebook ❤️: https://www.facebook.com/nisahomeyrecipes/ ❤️Twitter ❤️: https://twitter.com/nisahomey Malayalam Channel: https://goo.gl/6J7sCt English Channel: https://goo.gl/XFDvaQ ************* Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes - YouTube's first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home. I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips. New videos every Tuesday, Thursday, & Saturday ****************** DISCLAIMER: This is not a sponsored video and this product was bought with my own money. ***************** Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!! XoXo Nisa DISCLAIMER: Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication. Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel. Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains). This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.. The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs. All the content published on this channel is our own creative work and is protected under copyright law. ©Nisa Homey ALL RIGHTS RESERVED FYI: This video contains affiliate links, which means I may receive a commission for purchases made through my links.

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تعليقات - 335
  • @
    @user-pf2zh5zw8ylast month I tried these recipes, and I love the unique way you cooked instant oats for weight loss! It's not always easy to find healthy and delicious breakfast options, but your recipes make it simpler. The flavors and ingredients you used made the dishes tasty and satisfying.
    Personally, I have been on a journey to eat healthier and lose weight, and these recipes have been a great addition to my routine. They are quick to make and keep me full until my next meal.
    One more thing, I made them with True Elements Rolled oats, and they turned out amazing. The rolled oats added a nice texture and made the dishes even more filling. Thank you for sharing these fantastic and healthy breakfast recipes!
    ...
    3
  • @
    @throwback98707 months ago I really appreciate the fact of you informing the importance of pre - soaking the oats for 15mins cz i always had bloating stomach after consuming the oats, i will definitely try out these recipes they look delicious 😋 28
  • @
    @Sufficient4UsIsAllah2 years ago Oh these look so delish. Love you mention soaking nuts and seed overnight. Not many people know this. Thank you. 20
  • @
    @mommytoddlersdiary924last month I never knew that oats had to be soaked and they always gave me bloating. Now when I have begun soaking them, I practically enjoy eating them and they feel lighter on the stomach as well. Thankyou Nisha ❤ 1
  • @
    @user-pf2zh5zw8ylast month I have tried this recipe and absolutely loved the unique approach you took in cooking the oats! The no dairy milk and no sugar aspect really appealed to me.
    I have been exploring healthy recipes for weight loss, and this one definitely hit the spot. One more thing, I made it with True Elements Rolled oats, and it turned out amazing. Thank you for sharing this recipe!
    ...
    2
  • @
    @ashvi26034 months ago Trying for the first time...was a bit skeptical....Came out well n is tasty and light on tummy 🤤 4
  • @
    @HimaMedia2 years ago Wow Super really good preparation healthy recipe thank you for sharing friend 4
  • @
    @arifasalik93212 years ago U r really great👍🏻 a one stop solution for all my tasty, delicious and healthy food carvings 1
  • @
    @t-madnex70446 months ago Thnx for giving a scientific explanation for presoaking oats. i would never do that n felt little wierd on my gut. now realized rhe reason.😊 2
  • @
    @snehak.transfermatiom2 years ago Natural ayurvedic ingredients is must without any side effects 1
  • @
    @jayanthigowtham53332 years ago Hi Nice and filling breakfast. One thing is banana is good for weight loss. Then instead of dates whether we can add honey? Then one small request. Which food will increase the b12 deficiency.(it's very low now). Any veg. Recipe for this. Thank you.... 🙏😊 ... 11
  • @
    @shalinisrivastava5378last year Thanks for the recipes. In the first one what can we substitute for banana? 1
  • @
    @Power-kv5yn3 months ago I'll be broke in a week with this recipe 64
  • @
    @radz4562 years ago Both recipes very good. First one better.
  • @
    @sathidebnath79402 years ago I tried your turmeric oats recipe and it was lovely ❤️ 20
  • @
    @dikshapetkar2 years ago Hi.lovely recipes. I wanted to ask is it okay if we prepare almond milk n keep in fridge for 2-3days. 1
  • @
    @suranandalast year Thank you for the lovely recipe! How come you don’t use flax seeds? 3
  • @
    @tamannabhatia73222 years ago Hiii dear
    I m a big fan of your videos
    God bless you for all your efforts 💓
    Just came across your video on turmeric and honey for weight loss and belly fat..wanted to know is it ok to take everyday with a gap of 2-3 days in a week..Plz let me know 🥰 ...
    1
  • @
    @munawarsultana58052 years ago Share some recipes for Diabetic patient. Thanks
  • @
    @tasneemitawa8342last year Ma'am thanks for recipes .
    Is it possible to give nutritional value of receip.
    It helps a lot
    2
  • @
    @lipsaparamanik99832 years ago Hello mam,apki Sab receipts dekhti him,try bhi karti hi ,it's delicious,but now I am living in hostel, without cooking with refrigerator oats ki receipts kuch banake video banaiye.☺️☺️😊😊😊😊😊😊😊
  • @
    @shilpasaikumar305511 months ago Shall we keep it in the room temperature or the air conditioner room?? Or is the refrigerator mandatory? 5
  • @
    @OurJourneyAfter302 months ago Hi I get cold and ear itching if I have anything from fridge or even room temperature for that matter because of my allergies. Can I warm the overnight refrigerated oats little before having it ? 1
  • @
    @romab95994 months ago Can we consume this in the winters breakfast? 1
  • @
    @PhuongNguyen-ob5rh10 months ago Dear Skinny Recipes, thanks so much for your recipes. Could you please tell me how many calories these two recipes provide? Thank you again. 1
  • @
    @nehasharma55292 years ago Can u plz share link of glassjar with lid u used?
  • @
    @rodgers_2548 months ago That's very nice...
    I tried it out...love it
    1
  • @
    @nehasharma55292 years ago Very nice recipe mam, I'll try tomorrow 1
  • @
    @bindumenon8532last year Can you pls share one weightloss oats recipie for dinner
  • @
    @namitanandrajog67917 months ago Bhut achhi recipe hai. Plz Hindi main bhi share kro
  • @
    @richasingh5138last year Can you suggest something for diabetic people?
  • @
    @parveenkaur8857 months ago This needs(overnight soaked oats) to keep in fridge or outside? 4
  • @
    @vineethamathew59582 years ago Hai mam njan more supermarket ninnum chia seed vangichu athil nirachum manal anu ethanu nalla brand
  • @
    @krishnashah91132 weeks ago Can we use Sabja seeds instead of Chia seeds? 1
  • @
    @prabhasankaran4847last year Would like to know how to use steel cut oats.
  • @
    @sathidebnath79402 years ago Ma'am please make some recipes for weight gain ....
  • @
    @sureedhana11 months ago This receipe is delicious. Can i give this to my son for breakfast? He is already thin. Will itloss weight?
  • @
    @imqueen821last month It's compulsory to refrigerate it in airtight container
  • @
    @thanujathanu14464 months ago Can i consume it by grinding in mixer as oats milk shake 1
  • @
    @anneshasscribbleworld6 months ago Can I use toned milk instead of almond milk? 2
  • @
    @shivanigoswami7191last year Can we consume this almond milk during summer also? In Indian summers. Will it not raise body temperature if used in summers? 1
  • @
    @varunaraheja90465 months ago Hello mam, do we have to speak instant oats as well? Thank you 1
  • @
    @-nightcoeur87815 months ago During my entire primary school, I was overweight. I even skipped a road trip because my class was heading to the beach, and I felt too insecure to show my body, so I didn’t want to go. My teacher asked my parents why, and they explained that I didn’t wan ... 1
  • @
    @premashine5342 years ago Namaste.iam pure vegan I like ur receipe s 1
  • @
    @travellerforyou5283last year Good to find such useful information 😊
  • @
    @serishkhan2931last month can we use Steel-cut oats for oats khichdi/ smoothie for overnight oats breakfasts/pancake/omelette please guide ?
  • @
    @hetalmodi7969last year can we use tukmariya instead of chia seed?
  • @
    @phindandabula6010last year What is that small blender you use called?
  • @
    @tamilselvi65712 years ago Which type of container we can use for storing this to make This recipe
  • @
    @smrithykrishnan32412 years ago Thanks a lot for these recipes 😍😍. I tried it and liked a lot😘. Maam, are you using homemade cinnamon powder? 4
  • @
    @harithasunil5861last month Mam can you plz share the link where can I get this old fashioned rolled oats!!
  • @
    @j.j.m54032 years ago Hello ma'am i'm strictly not allowed for a fridge food.. so what can I do? how could i consuming these type of oats?? 2
  • @
    @JJ-rf7dglast year I eat Oatmeal uncook with blueberries, strawberries and cold milk
  • @
    @preetim94862 years ago Could you please suggest a brand for coconut amino.. thank you for all those healthy recipes u share..
  • @
    @sunandachakraborty96478 months ago May i have this in lunch like 12pm - 12:30pm? of i prepared this in night?
  • @
    @MrTupeloFlash9 months ago What are the macros for these please ?
  • @
    @sushmakafle96682 months ago Can we use walnut instead of almond??
    Please reply soon
  • @
    @meghamanikumar1137last year Is this good for diabetic patients too?
  • @
    @Zedx7tlast year Can I do thec1st one without keeping it in the fridge?
  • @
    @mamathabs8070last year Is this compulsary to keep it in refrigerator?
  • @
    @simmisaleem6last year Can we add warm milk to it in the morning
  • @
    @sameenakhanam6729last year Ma'am can add only water instead of any type of milk
  • @
    @rupal98852 years ago Hello ma'am. आपकी वेट लॉस रेसिपीज bahot hi शानदार होती है, मैं अक्सर बनाती हूं यहां देख कर. Infact ओट्स खाना मैने आपकी चैनल से ही सीखा है . मै जनरली कमेंट नहीं करती हूं, but देखती हूं विडियोज. मुझे पूछना है आपसे, की, क्या वेट लॉस में शुगर की जगह पे खड़ी साकर ले सकते हैं? जो unrefined hoti hai. या फिर क्या कोई दूसरा सब्सटीट्यूट? ...
  • @
    @jyothideevi2 years ago Nice recipe. Can we leave this out of the fridge for an hour so it’s not so cold to eat ? 4
  • @
    @bishwadebbhowmick1257last year For one meal it killed 2 days time. Fantastic...
  • @
    @maltidama610last year If a Diabetic person who wants to put on some weight who has already lost lot of weight then how to go about with oats and other millets. Please advice. Thank you
  • @
    @theresemandju34362 years ago Hi Nisha nice to see 2more oats recipe..thank u..i have a doubt r u adding nenthiram pazam...could u clarify please.
  • @
    @mythilisridhar29752 years ago Can we eat this oats smoothie in dinner??