UPPER BODY & ABS - 25 min - Home Workout, No Equipment, No Repeats

Welcome to this invigorating 25-minute upper body and abs home workout, designed for maximum impact with no equipment needed and no tedious repeats. In this session, i've skipped the classic push-ups and crafted a routine that targets your upper body and core effectively. By dedicating just 25 minutes to this routine, three times a week, you'll be on the path to achieving a stronger and more toned upper body and abs. Let's get started on sculpting those upper body and core muscles together! Don't forget to like, subscribe, and share for more empowering workouts. 🍀strengthening workout, warm up & cool down 🍀timer: 40 sec on/ 10 sec rest 🍀no repeat, no equipment, no jumping 🍀If you'd like to continue: 5 min TONED ARMS /watch/8hsYwpYM5OiMY 10 min HIIT tabata inspired /watch/woKI4yuRvqKRI 25 min ABS GLUTES ABS /watch/sDA7OW4VhnqV7 🎶music🎶 Track: "Catch Fire", _glassbone Music provided by https://Slip.stream Free Download/Stream: https://get.slip.stream/rjTqg1 Track: "Be Wise" Music provided by https://Slip.stream Free Download/Stream: https://get.slip.stream/4k0AyC Track: "Catch Me" Music provided by https://Slip.stream Free Download/Stream: https://get.slip.stream/NmSPk8 Track: "Falling" Music provided by https://Slip.stream Free Download/Stream: https://get.slip.stream/dPjQcy Track: "Lavish", Jasen Music provided by https://Slip.stream Free Download/Stream: https://get.slip.stream/h76sI1 Listen on Spotify: https://go-stream.link/sp-jasen Track: "No Good" Music provided by https://Slip.stream Free Download/Stream: https://get.slip.stream/TywUQx Track: "Poison", Aultar Music provided by https://Slip.stream Free Download/Stream: https://get.slip.stream/SFp6Gc Listen on Spotify: https://go-stream.link/sp-aultar Track: "Scream My Name" Music provided by https://Slip.stream Free Download/Stream: https://get.slip.stream/uQU228 Track: "Stay" Music provided by https://Slip.stream Free Download/Stream: https://get.slip.stream/jCRoNA Track: "Try Me" Music provided by https://Slip.stream Free Download/Stream: https://get.slip.stream/tLgoVa Track: "Unleash" Music provided by https://Slip.stream Free Download/Stream: https://get.slip.stream/2yL8rr Track: "Pretend You're Mine Tonight" Music provided by https://Slip.stream Free Download/Stream: https://get.slip.stream/z4brDF

الفئة