المدة الزمنية 8:20

8mins Get a Slim, Straight Nose With This Massage Hooked Nose Reduction, Remove Nose Hump

بواسطة Masumi Channel
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تم نشره في 2022/09/04

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تعليقات - 541
  • @
    @Soobin858قبل 3 أشهر This is really helpful my bump was not that big but i was insecure about it so i tried this and it got much more small i totally recommend this 56
  • @
    @Penelope04228قبل 9 أشهر Hello, I started this massage about 8/10 days ago and I can notice small changes in some areas, namely the nasal bone, I feel that the exercise that we id="hidden1" class="buttons"> have to press has become easier, as if I had more mass different from the beginning, which was difficult , other differences are that the profile of the face has not changed so much, but in the front I feel that it has become straighter. From today I started doing it twice a day which is morning and night, I think this is the kind of time I like to take care of myself and with these exercises my self-esteem has increased in relation to my nose, so I can only thank your channel and you ❤ ....وسعت 118
  • @
    @stephanie_love01العام الماضي I did this along with another one of the videos about nose hump of this channel and I think I’m seeing results!
    Definitely gonna keep doing it
    98
  • @
    @Just_a_person_frقبل 9 أشهر Pov: you scroll trough the comments trying to find someone who actually did it for a long time and provided the results but everyone gave up 86
  • @
    @ksavi8535منذ 2 سنوات i will try it! thank you!
    day 1: did it once
    day 2: did it once (see some changes in upper bridge area, this make my nose higher, but also id="hidden3" class="buttons"> make bump smaller)
    day 3: i also start doing massage for assymetrical nose:) I SEE RESULTS!
    day 4: too busy with study
    day 5: didi it once! my nose look pretty and i think i need to do press bump exercise and press upper nose bridge exercise twice a day (very effective)
    ....وسعت 177
  • @
    @humbledsoul5582منذ 2 سنوات Wow I absolutely love your videos , can you do one for flat wide big droppy nose tip on how to make it smaller narrow or more lifter and shaped since its id="hidden4" class="buttons"> flat. your videos have been so amazing and wow do they work out my face. I'd really appriciate if you can do that I have not seen anything on flat nose tips on any face yoga stuff for it. also how often should we perform these excercises 2 times a week or what time frame because other face yoga things say not to do everyday because muscles don't grow they don't have and breathing room to rebuild. would love to know a rundown as to how often . again omg love your videos look forward to hearing back or hopefully seeing more videos addressing those concerns . blessings ....وسعت 25
  • @
    @prettysavage5964منذ 2 سنوات masumi never dissapoints me all the massages i have done worked i feel more confident now i recomend her massages 179
  • @
    @user-sz2zb2zn9eقبل 7 أشهر Holaa, llevo 4 días haciendo estos ejercicios y veo cambios bastante notorios, la joroba de mi nariz ya casi no se ve y mi nariz está más delgada, seguiré haciendo los ejercicios para más cambios 109
  • @
    @evelynarianaescobar5206قبل 4 أشهر Holaaa me encantan tus videos hoy en es dia 1 que ago este madaje y la verdad es relajante pero mas qie nada espero que funsione ya que mi naris pues no es perfecta ❤❤❤ 4
  • @
    @charlenewilliams7262منذ 2 سنوات Just tried it my nose felt a lot tight omg I swear it looks thinner ❤️❤️❤️❤️ 27
  • @
    @renatapavlikova2028قبل 3 أشهر Hola preciosa, wow que nariz perfecta!!!!! Hoy mismo empiezo con masajes, cuanto tiempo tarda ver resultados?? Eres un ángel,espero que de verdad funciona.Saludo desde España,Renata❤❤❤
  • @
    @RonyaRonya_raقبل 7 أشهر Omg thanks it’s Working from the third day I can see a lot of differences 2
  • @
    @jorvax3744قبل 8 أشهر I have done her old massage for my hump and it really helped but I still got nose hump so I will put an end to its existence through this challenge, that's id="hidden8" class="buttons"> why I'll do a 2 month challenge:
    Start: Light aquilin nose
    Day 1: no changes
    Day 2: really small changes
    Day 3: my hump is less noticeable but it's far from totally straight.
    Day 4: My hump is less noticeable than yesterday but still is noticeable from profile side.
    Day 5: Still the same thing, my nose hump is really reduced to the muscle so it's great !
    Day6: Same thing, no noticeable difference.
    Day7: my nose is sharper which hides the humps that i have pretty well.
    Day8: Great changes, everyday my hump is disapearing
    Day 9: My nose looks smaller, i don't know if it's the placebo effect but it's amazing
    Day 10: No changes
    Day 11: No changes too
    Day 12: My nose hump is less obvious to see.
    Day 13: My nose is kinda slimmer.
    Day 14:No changes so far
    Day 15: nose hump is nearly disapeared
    Day 16: No changes
    Day 17: No changes too
    Day 18: Still the same, my hump is nearly disappeared but doesn't want to disappear completely
    Day 19:
    ....وسعت 51
  • @
    @kraze4207العام الماضي Thanks For this I will try for 4 weeks!
    day 1 :It was simple didn't felt any change , did it once
    18
  • @
    @welovesakuraقبل 9 أشهر I am so grateful I found this exercise, it probably won’t take more than 2 weeks to fix because I have a small bump on my nose! Glad to get it in time for a new school too :) 219
  • @
    @Jaeger422العام الماضي Hello, I had a question. I have an Aquiline nose, is this video suitable for my nose or is it another
    Thank you for your reply
    2
  • @
    @duyenphat2024قبل 7 أشهر I am so grateful I found this exercise, 2
  • @
    @jasminebecerra4985منذ 2 سنوات Can you do a video about how to grow hair and stronger hair 21
  • @
    @_Idaraa_قبل 8 أشهر Alr im going to do the days thing:
    DAY 1: No difference✅
    DAY 2: Nose bridge got a bit bigger✅
    DAY 3: No difference from day 2✅
    DAY 4: Got frustated and skipped✅
    DAY 5: Nose bridge turned back to normal✅
    DAY 6: My nose started looking a bit more sharper✅
    DAY 7: Nose bridge stills the same but there is a difference anyways.✅
    DAY 8: Nose got a bit more straight and sharper✅
    DAY 9: Nose stayed the same, but my nose bridge became a bit bigger✅
    DAY 10: Same as day 9!✅
    DAY 11: Honeslty I just made 4 of the exercises so lets say that I skipped✅
    DAY 12: My nose actually has started to change!✅
    DAY 13: No changes! But im going to recommend the exercices that i think that work the most: Outside semi circles, Inside semi circles, Nasal bone, Up and Down, Nose Bridge, and finally 3 points inward!✅
    DAY 14: ok this isnt day 14- i skipped for a monyh. But anyways im making this exercises again but i wont be uploading! BUut this massages def man smth! Byee
    TY FOR THE HEART MASUMI! <3
    (It sadly goes away when i edit the comment :c )
    .
    ...وسعت
    10
  • @
    @daniii9260قبل 6 أشهر Tengo una presentación importante al siguiente mes así que estaré probando estos masajes para tratar de mejorar mi mayor inseguridad, agradecería que me recuerden :
    Día 1: Noto que puedo respirar mejor y mi nariz está ligeramente más delgada, creo que los masajes ayudaron a que se desinflame c:
    Día 2: Estoy documentando mi progreso con videos y fotos y me sorprendí mucho al ver que mi joroba nasal disminuyó, estoy muy feliz
    Día 3: Hoy pude sentir y ver que mi nariz está un poco más delgada; sin embargo no son cambios notorios :)
    .
    ...وسعت
    58
  • @
    @danifreire5820منذ 2 سنوات y cuanto tiempo la semana tenemos q hacer 7
  • @
    @user-fm6qk3bu4sقبل 5 أشهر She's so cute and attentive, I'm going to start watching her videos more often!! 6
  • @
    @umabalamurugan4357منذ 2 سنوات Love your videos . Fun & useful . Tq. 3
  • @
    @Zinbe-rp9ifقبل 8 أشهر Hello, I am an Arab girl who follows your channel. I was really very sad about the shape of my nose. I don’t know why. Some people tell me it is goodd="hidden12" class="buttons"> and there is nothing wrong with it, but in the end they are my friends and they will not hurt me with their words. But I fell into a state of severe depression until I found this video. Thank you, but I will start with it. I will see But I have some questions??? Does this exercise work with a long nose? Can I do it twice a day? When will the result appear? Please answer my comment and I am grateful for your Arabic follow-up ....وسعت 1
  • @
    @n4tllineقبل 4 أشهر justo hoy de casualidad me caí y me golpie la nariz y bueno me salió una montañita, empezaré a hacer estos ejercicios, solo espero y mi nariz se solucione <span id="hidden13" class="buttons">
    día 1 : hice los ejercicios pero lo sigo viendo igual :( ojalá si funcione, le tengo mucha fe
    .
    ...وسعت 6
  • @
    @1uvxchxrri771قبل 10 أشهر Trying this for 10 days like to remind me<3
    Day 1:✅
    Day 2:✅
    Day 3:✅ "buttons">
    Day 4:✅
    Day 5:✅
    Day 6:✅
    Day 7:❌
    Day 8:✅
    Haven’t done this in a while but it works!! My glasses are constantly sliding off my nose
    .
    ...وسعت 10
  • @
    @Poste_de_luzالعام الماضي Bueno tengo nariz aguileña aver q pasa xD
    Día 1: apenas empezé y no hay cambio
    Día 2: Ya se levantó un poco la punta de la nariz />Día 3: El hueso se está medio acomodando
    Día 4: En el ejército del minuto , lo hize dos minutos 3 veces al día ( es el q mejor te va ayudar si tienes nariz aguileña)
    Día 5:Me tome de descanso ese día
    Día 6: seguí con los ejercicios pero ahora haciendo más del minuto
    Día 7: ahí va al hueso, si es difícil moldear, pere ahí va
    Día 8: Igual q ayer
    Día 9: un poquito de cambio
    Día 10: hoy descanse
    Día 11: seguí con la rutina
    ( Vas a ver cambios hasta los dos meses )
    Ya hay cambio!! Ya no esta muy grande la Giba
    .
    ...وسعت 27
  • @
    @Hola_...971قبل 9 أشهر super efectivo es el segundo día y ya veo cambios bastante notables sobre todo con la joroba y la punta de mi naris, recomiendo hacerlo 2 o 3 veces al día. 63
  • @
    @user-xd4bs7ip7lقبل 7 أشهر Это очень сильно помогло спасибо большое ❤ 7
  • @
    @officialwisterقبل 4 أشهر Massaging your nose won't permanently change its size or shape. The size and shape of your nose are primarily determined by your genetics and bone id="hidden17" class="buttons"> structure. Massaging might temporarily change the appearance slightly due to increased blood flow or reduction of swelling, but it won't lead to a smaller nose in the long term. ....وسعت 3
  • @
    @ha_aniiiقبل 4 أشهر thank you very much for this amazing exercises, Masumi ❤i have medium nose hump, so i will do it until it’s gone!
    day 1, 2 ✔️
    3 ✔️ r />i forgot
    1 ✔️
    2 ✔️
    3 ✔️
    4 ✔️
    5 ✔️
    6
    7
    .
    ...وسعت 2
  • @
    @Sunrise_Flwerقبل 3 أشهر Hoy lo intentare!
    Día 1:note muy pocos resultados la noche
    Día 2:Algunos resultados
    Día 3:Poco a Poco se está llendo mí joroba!
  • @
    @brahiansottozapata2777العام الماضي Esto sirve para tener la nariz delgada? 7
  • @
    @lawxlietقبل 10 أشهر ok y'all im gonna do this for a week or two and update everyday.
    D1: did it for the first time
    D2: i forgot to do it
    D3: ain't no way. The tip of my nose rose slightly
    D4: did it once
    4
  • @
    @mackenzie101_11قبل 6 أشهر Im gonna do this workout for a couple weeks!
    Day 1: Obviously no difference since its day one.(I have done things like this before and I saw major differences!)
    29
  • @
    @user-xx4sl8jn3fقبل 4 أشهر انتي رائعة فينك تعملي فيديو للانف الطويل❤ 1
  • @
    @Ava-pi2npقبل 4 أشهر Hello! I just watched this video today. How many times in a day should you do the massages on your nose?? Also how many days?? Thank you for your time!! Have a good day! Great video by the way!! 2
  • @
    @nikkal686قبل 7 أشهر Lo voy intentar por 2 semanas y les dire cómo ha sido el proceso de todo.
    Día 1: Primer día terminado, es muy relajante hacerse este masaje facial, espero que en estás semamas se observen cambios.
    Día 2:Segundo día termimado, me gustq mucho como se ve mi nariz después de cada ejercicio, no pierdo la esperanza de que funcione. Ayer hice solo un masahe pero hay haré dos repeticiones, tarde y noche.
    Día 3:Perdón por no actualizar, ayer solo hice el ejervicio una vez, pero si se notan resultados, leves resultados, pero a de ser porque no lo hago 2 veces al día.
    Día 4:Haré el ejercicio dos veces de hoy en adelante, me están gustando los resultados.
    Día 5: Quinto día conpletado, mi nariz está menos ancha y de perfil en el huesito de la nariz ha disminuido considerabemente.
    Día 6:Me olvide de actualizar, pero siguen habiendo cambios en mi nariz.
    Día 7:Septimo día completado, mi nariz se ve muy bien de frente pero de perfil está cada día mejorando, los ejercicios son muy efectivos.
    Día 8: Día ocho completado, me alegro de que voy por una semana más y he tenido cambios increíbles.
    Día 9:Día nueve completado, sigo viendo resultados muy buenos.
    Día 10:
    Día 11:
    Día 12:
    Día 13:
    Día 14:
    Espero terminarlo y que obtenga resultados.
    .
    ...وسعت
    178
  • @
    @gusaguila-6738قبل 7 أشهر espero que de vd funcione lo are dos veces al dia ya que literal es la mayor inseguridad que tengo la nariz como la imagen principal ksks espero funcione 4
  • @
    @gayatri5383قبل 8 أشهر I am actually born with a straight nose. But due to a nose injury the shape of my nose changed and it is not straight anymore. It looks like I have a bump id="hidden25" class="buttons"> but actually my cartilage is drooped. Is it possible to get my nose the way back it used to be straight with these excercises? Please heart my comment if it is possible. I have been trying since 2 years. I hope I get a response from you Masumi :) ....وسعت 3
  • @
    @mariafernandarobles7947قبل 6 أشهر De verdad funcionan estos ejercicios para tener una nariz bonita? 2
  • @
    @user-gv5gn8yt2cالعام الماضي Empeze hoy 13 de mayo!! Dia1: No hay cambios Dia 2: Lo hice y todavia no hay cambios notables dia3: lo hize dia 4: lo hize pero aun no hay cambios q yo id="hidden26" class="buttons"> note q titeee espero q funcione Dia 5: Lo hize y estoy viendo cambio veo q el hueso se quiere ir enderezando ....وسعت 29
  • @
    @yulisa_0TuFav0rita_قبل 7 أشهر Hola!! Hoy empeze a hacer estos ejercicios, todo muy bien y facil, solo espero que funcione, mañana vendre a editar este comentario y les dire si veo los resultados 39
  • @
    @lolly5962منذ 2 سنوات Possible exercises to reduce the size of a large head Blaze 11
  • @
    @rabeyakhanam9185منذ 2 سنوات My upper front teeth come out when I smile. Please make a bite correction video 11
  • @
    @user-eq9fz7ij9zقبل 9 أشهر Большое спасибо . Даже с первого раза мой нос стал лучше , но повторить лучше месяц 7
  • @
    @maii3قبل 10 أشهر Bueno empecé a hacer estos ejercicios x 2 veces el minuto lo recomiendo bastante por que te ayuda mucho si lo haces 3 veces. Si tienes la nariz de aguileña o el hueso de la nariz levantado te funciona. La verdad he visto cambios obviamente no son los mas grandes, pero va de poco a poco eso y pues lo hare hasta agosto a ver si hay cambios mucho mas notorios. Vuelvo el 20 de agosto para decirle si funciona o no, pero a mi parecer si funcionan y mucho se los recomiendo bastante :D ....وسعت 138
  • @
    @user-cd9np3jf2yقبل 3 أشهر Dia 1 sigue igual pero me sientoo von mas confianza
    Dia 2 si creo hay una pequeña diferencia
    Dia 3 me olvide aser la rutina
    Dia 4 me olvidé aser la rutina
    Dia 5 empezando de nuevo como
    Dia 1✨ me siento con mas confianza y mi nariz creo yo se ve mejor
    .
    ...وسعت
  • @
    @renzoponce1861قبل 6 أشهر los resultados son permanentes si los hago seguidamente?
  • @
    @3lunasproutقبل 11 أشهر I am going to do this for a Month, i hope it is going to work!
    I am doing this 2 Times a day.
    Day1:It relaxed my nose and it feels soo good
    90
  • @
    @glowinqxcx1قبل 7 أشهر OMG THSNK YOU I FELT A SMALL LUMP BEFORE THIS VIDEO AND ITS GONA DOWN A BIT HANK YOU SO MUCH 1
  • @
    @sofia3-zc9nuقبل 3 أشهر Hola! Lo intentare por 1 semana (por ahora mientras creo el habito) les juro que yo si vuelvo
    Dia 1: Ps es obvio que no voy a ver resultados el dia 1 pero hay vamos
    Dia 2:
    2
  • @
    @sss_0.قبل 5 أشهر Hey! I see a lot of comments saying this works, so I'll assume it's quite helpful, but can you tell me how this works? The structure of the nose id="hidden32" class="buttons"> is mostly bones and tissues I'm not sure how it can be reshaped like this
    Thank you for the video though
    ....وسعت
  • @
    @adityarajparichha9846العام الماضي Pls anyone recommend a video which can help me change my Hawk Shaped nose to get Straight 3
  • @
    @Polar_floppedقبل 3 أشهر I just stumbled upon this video, before I did I massaged my nose frequently for 2 days and I am now able to flatten my cartilage for a few minutes but it always pops back up, does anyone have any advice?
  • @
    @irshashingha8928منذ 2 سنوات Mam please how to make longer nose exercise 5
  • @
    @Omassad0العام الماضي I am going to try this for 10 days here are the results:
    Day 1:did this before sleeping, my nose feels relaxed but I think I haven’t done them all right ✅
    39
  • @
    @user-qy1zz4di1kقبل 6 أشهر Me acompanhe com 30 dias fazendo isso:
    Dia 1: ✅Não senti diferença, claro, pq foi o primeiro dia
    Dia 2: ✅Sem diferenças por enquanto
    />Dia 3: ✅Ainda não vi diferença
    Dia 4: ✅ Não mudou nada por enquanto
    Dia 5: ✅ Não vi mudanças no momento
    .
    ...وسعت 11
  • @
    @ar1ana_pirizقبل 3 أشهر un hueso no se puede modificar con masajes, fin 2
  • @
    @hanakokun8156منذ 2 سنوات I do it for the whole winter break
    Day1: felt bit strange but used the wrong oil im not sure if that will really work or if it gets badder then id="hidden36" class="buttons"> before haha but it was relaxing I hope it will work
    Day2
    From the beginning I made pictures and there is a difference I'm a bit scared haha
    ....وسعت 32
  • @
    @Adkarabiaالعام الماضي Thank you, I will try it for a week and I will tell you the result!!
    First day: ✓
    the second day:
    the third day:
    the fourth day:
    The fifth day:
    the sixth day:
    the seventh day:
    The result after a week of doing exercises:
    .
    ...وسعت
    42
  • @
    @user-cy3he4yj6mقبل 5 أشهر Hey masumi!
    I kindly request you pls do some exercise to fix the "hawk nose".
  • @
    @s1mayyقبل 10 أشهر I'll do the 30 day challenge
    Day 1:✅️
    Day 2 :✅️
    Da"buttons">y 3 :❌️
    Day 4 :✅️
    Day 5 :✅️
    Day 6 :✅️
    Day 7 :✅️
    Day 8 :✅️
    .
    ...وسعت 3
  • @
    @jessica2544قبل 7 أشهر I'm starting this exercise On 9/25/2023 (September 25, 2023) Watch my progress!
    Day 1: ✅Good start! Finished with ease, But no progress
    (I mean, how do you expect progress when you're at day 1-)
    3
  • @
    @katcrist1211قبل 6 أشهر Hola voy a comenzar a hacer estos ejercicios, porque mi nariz es aguileña pero no tanto, porque antes hacia otros ejercicios para que mi nariz fuera más fina y recta y si han funcionado esos ejercicios no me cuerdo como se llama el canal pero despues se los dejo por aqui, aún lo sigo haciendo y tambien me pongo cinta en la nariz de esas que son del color de la piel la verdad es que me ha funcionado demaciado esos ejercicios y la cinta para la nariz ahora voy hacer esos ejercicios con estos que estan acá, pero no lo voy hacer todos los días me voy a saltar un día o si no me da tiempo dos, pero no todos los días porque se me puede hinchar la nariz y eso no queremos okey, y otra cosa mi nariz aún esta en proceso de crecimiento porque tengo trece mi nariz se puede enderecer porque aún esta en proceso porque lo estoy como moldeando y por ultimo dejen notis para no olvidarme. ....وسعت 2
  • @
    @jackj.mamani.3519العام الماضي Día uno no vi cambios
    Día dos no vi cambios visibles pero si sentía un pequeño cambio en las asimetrías
    Día tres si senti mi nariz más respingada pero no muy notable eh
    Día 4 estoy empezando a sentir más cambios amo
    Día 5 veo mi nariz mejorando
    .
    ...وسعت
    12
  • @
    @your.fav.lenoczkaالعام الماضي this is my 3-4 day of doing that and nothing changed but im gonna do it 10 days and tell you result 7
  • @
    @anishkadangwal6340قبل 8 أشهر Updating for my girlies! So basically I have a big bump on my nose (I’ll also try manifestations methods so…)
    Day 1: I did it, ofc nothing happened but felt like it was doing something to the bump.
    Day 2: done
    Day 3: donee
    Day 4: done bump getting a bit smaller
    Day 5: DONE
    Day 6: doneeee
    Day 7: when I say. I am not joking. I MEAN IT!!!! Like ain’t no way my nose looks more straighter and the bump looks BASICALLY GONE!
    8: Bru like when I woke up I thought I had a perfectly straight nose but there is still a slight bumb BUT OMGGGG?!!
    Day 9: doneeee
    Day 10: done
    Day 11: doneeeee
    Day 12: done
    .
    ...وسعت
    6
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    @NixyMuseقبل 7 أشهر Meu nariz é quase igual a foto so que mais feminino. Ele é fino mas só tem osso mesmo que odeio. Enfim vou fazer todo dia esse vídeo e outro e ver como fica, anotando aqui.
    Começo
    {quarta - 27 - setembro - 2023}
    1 dia {27} - Levanto a ponta do nariz, mas tudo bem pois é o primeiro dia.
    2 dia {2/outubro} - Mesma coisa
    3 dia {5} Levantou a ponta deixando reto, mas ainda falta a parte de cima
    .
    ...وسعت
    6
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    @jxioo1279منذ 2 سنوات thank u so much masumi i will do this for 2 months.u saved my lifee 10
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    @suchitrabose8915منذ 2 سنوات Please make a video on "one side nose fat" my left side of the nose is flat, but my right side its lifted
    please make a video on it..
    It&#39;s a humble request
    Lots of love ❤️ from INDIA
    .
    ...وسعت
    6
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    @user-rc1qg4nj6sقبل 9 أشهر واوو حرفيا النتيجه مرضيه بعد ما خلصت التمارين بستمر عليها ان شاء الله❤
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    @imyourkittyقبل 5 أشهر Esto funciona para disminuir la joroba nasal?
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    @user-ig3vn2iw7pقبل 5 أشهر отек с носа убрать конечно можно , и это визуально сделает его более тонким. Но вот сделать нос прямым без горбинки с помощью массаж нереально
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    @wikiczerقبل 3 أشهر doing this until its straight
    day 1: done, no change (ofc)
    day 2: done, no change
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    @Pain4k1قبل 9 أشهر Doing this for a month and seeing the results:
    day 1: my nose feel tight and oily i did not use oil, and i don't know if i put to much pressure id="hidden45" class="buttons"> on. (i will also do these x2-3 times a day and do assymetrical exercises) (No i am not a bot and did not get paid to say anything if it worked.)
    Day 2: My nose was extremely swollen and looked way worse than day one, It also feels extremely big and red. I just hope it will get better in the next few weeks.
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    i'll update you tomorrow! (The blank days is the ones upcoming in the future)
    ....وسعت 7
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    @0.just_me.0قبل 7 أشهر If this really works plz send this to my history teacher 13
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    @yasmin_4ikقبل 10 أشهر Буду делать это в течении месяца с еще одним видео на этом же канале, как убрать горбинку. Буду делать 2 раза в день
    1 день: сделала, было не много больно из-за того что я сильно давила
    2 день: тоже что и первый , изменений нет
    3 день: было не больно, изменений нет
    4 день: было не болно, я уже виду изменения! Горбинка стоновится меньше!
    5 день:нос стоновится меньше!
    6 день: тоже что и 5!
    .
    ...وسعت
    7
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    @user-ji5em2mm1oقبل 3 أشهر Lo hare por un mes
    Día 1 ✅
    Día 2 ✅ ">r />Día 3 ✅
    Día 4 ✅
    Dia 5 ❌
    Dia 6 ❌
    Día 7 ✅
    Día 8 ✅
    Día 9 ❌
    Día 10❌
    Día 11 ✅
    ....وسعت
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    @user-fd6ce1xm7xقبل 3 أشهر Mam.can this exercise make the long nose straight and lift?
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    @user-pq5pl8lg1wقبل 3 أشهر Здравствуйте я хотела спросить а можно это упражнение делать детям? Ребёнку 10 лет? 1