In this video I discuss the 4 things about keto that set me up to fail before I started.
Isn't the Carnivore diet a keto diet? Not always. I also explain that in this video.
References - OXALTES - Sally K Norton - https://sallyknorton.com/
ALMONDS - BEES & WATER: - https://www.thecut.com/2020/01/almond-milk-honeybee-deaths.html
GLUCONEOGENESIS - https://perfectketo.com/gluconeogenesis/
Blood sugar higher because of adaptation - https://www.dietdoctor.com/low-carb/fasting-blood-glucose-higher
This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!
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My favorite source for regenerative meat & high quality - nutrient dense fat by one of my sponsors White Oak Pastures: https://www.whiteoakpastures.com/?rfsn=4735353.bf300d
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The Continuous glucose monitor I use by one of my sponsors, Nutrisense (code CARNIVOREYOGI for a discount) - https://www.nutrisense.io/?utm_source=Sarah%20Kleiner&utm_medium=Youtube&utm_campaign=Promo
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Sarah's favorite Carnivore tools: (favorite cooking appliances, favorite supplements, skincare & more) - http://box5372.temp.domains/~ oxygenm4/my-favorite-carnivore-tools/
I participate in the Amazon affiliate program & any Amazon links listed below my videos may provide me with a small commission at no charge to you.
If you would like to ask me questions - “pick my brain” - here are some options for you to video chat with me. Note: I do not provide medical consultation, coaching, nor do I read labs. 30 minutes: https://calendly.com/sarahkleiner2020/pick-my-brain-consult-with-me 60 minutes: https://calendly.com/sarahkleiner2020/pick-my-brain-consult-with-me-for-60-minutes
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Love my content and want to support me? Consider becoming a Patreon ❤️ https://www.patreon.com/CarnivoreYogi or PayPal: sesmith7779@yahoo.com ; Venmo @Sarah-Kleiner ; Zelle - sarah@oxygenmaskmeditation.com
If you would like to support me in another way, make a purchase through one of the affiliate links above - I will receive a small commission at no cost to you. Thank you ❤️🙏