WEIGHTED ABS WORKOUT FOR DEFINED 6PACK | Rowan Row

► WEIGHTED ABS WORKOUT FOR DEFINED 6PACK | Rowan Row ----------------------------------------­­­­­­­----------------------------------­-­-­-­ • My Fitness app • • https://apps.apple.com/gb/app/rowan-row-fitness/id1521683735 ----------------------------------------­­­­­­­----------------------------------­-­-­-­ • My Links • Instagram • https://www.instagram.com/rowanrow Facebook • https://www.facebook.com/rowanrow Twitter • https://twitter.com/rowanrowrowan Website • https://www.rowanrow.com ----------------------------------------­­­­­­­----------------------------------­-­-­-­- • Music • Epidemic Sound https://www.epidemicsound.com ----------------------------------------­­­­­­­----------------------------------­-­-­-­- • Contact • info@rowanrow.com ----------------------------------------­­­­­­­----------------------------------­-­-­-­-­ • Subscribe to my channel here: /rowanrow ----------------------------------------­­­­­­­----------------------------------­-­-­-­-­ We often forget to train that abs with weights and in fact it is very important with great benefits which few of them are: Reduce body fat & improve muscle definition, improve balance & stability also Improve posture & support the spine. Hope you enjoy this workout as much as I did. Let me know by commenting below how did you find it or if you have any questions at all.

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