المدة الزمنية 5:39

High Protein Breakfast for Weight Loss - Peanut Chaat / Groundnut Chat - Vibrant Varsha

بواسطة Vibrant Varsha
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تم نشره في 2020/05/22

High Protein Breakfast - Peanut Chaat Recipe / Groundnut Chat | Healthy Breakfast Ideas By Vibrant Varsha - Groundnut Chaat Recipe | Peanut Chaat for Weight Loss - Healthy Snacks Ideas Peanuts are rich in protein, which is a major macronutrient required for growth and maintenance of body tissues and fluids. Peanuts are a very good source of monounsaturated fats or the MUFA, which helps decrease the bad cholesterol and increase the good cholesterol in the blood. Thus peanuts are very heart friendly as they help decrease the chances of a heart attack. The recommended daily servings are a handful of peanuts (1-2 ounces depending on your size) or 2 tablespoons of peanut butter. Interested in the Intermittent Fasting Challenge? Click this Link: https://imjo.in/P7FcZR In case of any query/concern, fill this form. I will contact you - https://bit.ly/2yGGPGH You can also Email Me at connect@vibrantvarsha.com For Customize / Personal Weight Loss Diet Plan, Fill this Form: https://bit.ly/2yGGPGH Or you can also Email Me at connect@vibrantvarsha.com ============================= More video on Intermittent Fasting: --------------------------------------------------------- A to Z of Intermittent Fasting - /watch/URmqmVxZES4Zq Intermittent Fasting 7 Patterns - /watch/cG_6_Jyn_aGn6 Intermittent Fasting Tips / Rules - /watch/kuC_1wGBRxYB_ Intermittent Fasting Meal Plan - /watch/Aw7XAZUfjsnfX Intermittent Fasting – Warrior Diet Plan - /watch/wxVn-Froo75on ============================= Breakfast Recipes For Weight Loss : ---------------------------------------------------------- Oats Egg Omellete - /watch/86=t?Ap2tQ6bABfnAt Eggs Masala Omelette - /watch/45=t?81y8dgXG8PLGt Veg Poha / Kanda Poha / Diet Poha Recipe: /watch/4ghLmpuwX7WwL Idli Recipe : /watch/g-yP_a4rbTVrP Oats Idli Recipe: /watch/sDL_7l0ghB1g_ Oats Porridge Recipe: /watch/96=t?s0DfbnneOVset Oats Dosa Recipe: /watch/kSb82KzcbTqc8 Jowar Dosa Recipe: /watch/o5vSl51zTRLzS Moong Dal Dosa Recipe: /watch/g-SBqxqWKcWWB Sprouts Bhel Recipe Video Link: /watch/211=t?ASWSDZt1vD-1= Paneer Besan Chilla - /watch/0F_hktVnrNHnh Sprouts Chilla - /watch/EizdsD7njXBnd Any More Doubts? Pls, Subscribe my channel for a faster response! Relevant & Unique questions will be answered within 48 hours. If your question has not been answered then pls check the comment section below. For Any Enquiry / Diet Plan Consultation, Contact Me @ connect@vibrantvarsha.com ======================= Subscribe / Join / Follow Me ======================= YouTube: /VibrantVarsha Facebook: https://www.facebook.com/VibrantVarsha Twitter: https://twitter.com/VarshaVibrant LinkedIn: https://www.linkedin.com/in/vibrant-varsha-7b9a06165/ Instagram: https://www.instagram.com/VibrantVarsha/ #highproteinbreakfast #PeanutChaat #HealthyBreakfast #GroundnutChat #VibrantVarsha #peanutchaatrecipe #peanutrecipe #healthysnacks #weightloss #weightlosstipsinhindi #proteinsnack #weightlossrecipe #weightlossbreakfast #quarantine #lockdown #stayindoors #stayathome #stayhome #staysave #FitIndia DISCLAIMER: This video is only intended for an informational purpose. Readers are subjected to use this information on their own risk. This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this. The content is offered on an informational basis only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs. All the content published on this channel is our own creative work and is protected under copyright law. © Vibrant Varsha | ALL RIGHTS RESERVED

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