SITTING TOO MUCH Do this Beginner Yoga Stretch RIGHT NOW

SITTING TOO MUCH? Do this Beginner Yoga Stretch RIGHT NOW! Sean Vigue Fitness 👊🏽 Get my FREE MEMBERS ONLY VIDEO: https://bit.ly/3fRyaGL Do you sit too much? Are you sitting for hours at a time? Feeling sore and stiff with lack of energy? I created this Beginner Stretch Routine to fix your posture, alignment while building flexibility and making you feel and look younger. No weights. No machines. We will use the greatest gym in history: your body. Stretch, strengthen, tone and focus with this 15 minute yoga stretch routine. It's amazing what great things we can do in only 15 minutes using our bodyweight. Enjoy and comment💥 Order my Bestselling books (paperback/digital) for at home delivery! "Pilates for Athletes": https://amzn.to/2WEEHr2 "Power Yoga for Athletes": https://amzn.to/3fvQKiW Sean Vigue is known for the best videos on core workouts, Pilates ab workouts, Yoga for beginners, Power Yoga and advanced yogis, sunrise yoga, morning yoga, yoga for men, Yoga for kids, yoga for teens, yoga for children, Pilates for men, fitness for both men and women, yoga and Pilates core training for athletes and total full body workouts. Please SUBSCRIBE to my Youtube Channel: https://bit.ly/31z9C93 and activate the BELL 🔔 to get notified when I upload new workouts! #15minyoga #yogaformen #yogaforeveryone

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