المدة الزمنية 17:7

Beating Depression Takes Work | Morgan Adams Starts a New Chapter

بواسطة The Rewired Soul

1 319 مشاهدة

تم نشره في 2020/03/28

Morgan Adams is the sister of Ryland Adams, and she has an awesome channel, but she also does videos with Shane Dawson, Andrew Siwicki and Garrett Watts. Recently, Morgan Adams made a new video about her depression. This video we discuss how to beat and overcome depression. Morgan Adams - A New Chapter: /watch/EVDQrBc2tq-2Q Try the online therapy app I personally use for my mental health, my sponsor BetterHelp: https://tryonlinetherapy.com/rewiredsoul (This is a referral link for BetterHelp. I receive compensation when people use this link.) Follow me on Twitter and Instagram @TheRewiredSoul https://twitter.com/TheRewiredSoul https://www.instagram.com/therewiredsoul/ Disclaimer: I cover trending topics to see what we can learn. I’m not a licensed professional, so when we discuss mental health topics, these are just my personal opinions based on my experience. If you need help, give online therapy a try: https://tryonlinetherapy.com/rewiredsoul Follow me on Medium.com for mental health blogs: https://medium.com/@ TheRewiredSoul Support the channel and get cool stuff!: https://www.therewiredsoul.com/shop Follow the podcast on Spotify: https://spoti.fi/30xE4AK Check out the brand new Rewired Soul blog: https://www.therewiredsoul.com/blog-1 Become a Patron for exclusive content and perks!: https://www.patreon.com/TheRewiredSoul Join my mailing list for mental health motivation: http://eepurl.com/cNH-7r The Rewired Soul Merch: https://teespring.com/stores/the-rewired-soul Patreon Links: LGBTQ Resource List: https://www.glaad.org/resourcelist

الفئة

عرض المزيد

تعليقات - 24

@

@TheRewiredSoul4 years ago Try the online therapy app I personally use for my mental health:
(Using this link helps support the channel)
Follow me on Twitter and Instagram @TheRewiredSoul

... 3
@

@o0Avalon0o4 years ago Whenever I felt overwhelmed to the point I couldn't move, I'd remind myself that it'll pass. I've been negatively conditioned against other supportive self-talk so just repeating "it's ok, it'll pass" grounds me. ... 5
@

@theswede41244 years ago As a recovering addict, you can see a relapse coming before it happens. The hard thing is catching it. 2
@

@ashleysartattack56004 years ago Morgan: I’m mentally stable
Me, a person with BPD that’s currently having an episode: can’t relate! 5
@

@laureno19704 years ago This helped me a ton! Glad I found you! 1
@

@emilysearfoss19614 years ago I watched her video last night and was hoping you'd talk about this!! Praise is so important, especially when we've really been going through it! 1
@

@d3monsn0wkitty4 years ago Thanks for this video! ...what really helps me the best has always been exercise. Specifically running. It’s truly like a natural anti-depressant for me. It’s been really difficult to maintain my normal routine with the gym closed, and I also work in a medical hospital, and things have been stressful there with the covid 19 patients. I’m also in online master classes full-time. So it’s been ridiculously stressful the past few weeks. So this video, and Morgan’s, is definitely motivation for me. I plan on actively trying more ways to exercise at home, and just be easy on myself in these stressful times. Thankfully classes are ending next week so then I’ll be free from school for awhile. I have picked up journaling the past week, and that’s making a difference too. It stops me from spiraling. Thank you so much for your videos and positive insights. Stay strong everyone. ... 1
@

@bluz18644 years ago So true about the exercise.
I'm from the Philippines where we technically aren't even allowed to go out for walks now but exercise is possible at home.
@

@jackievallesillo90564 years ago Thank you for making these kinds of videos, I been around for a while and I definitely apply the things that you teach to my daily life and it’s put lots of things into perspective
@

@melnicole54304 years ago I promised myself that I would do at least ONE productive thing per day and its been helping my depression so much. I tend to struggle getting out of bed and doing basic daily activities when I am going through tough times, and by giving myself a daily task (i.e. organize my dresser), literally gives my brain the boost that it needs. You’re videos also give me tons or hope and ideas! My goal today is to practice Mindfulness. Thank you 🙏🏼 ... 1
@

@marciec10484 years ago I have struggled from depression since I was a child. I appreciate you making these informative videos. Right now has been hard for me....still taking my meds but... 1
@

@changbinhyung67884 years ago this video was super inspiring!!! i do have one thing, though (maybe a video topic?), how does one go about choosing happiness? i hear my own therapist and other mental health channels talk about depression and choosing happiness, but what does that mean? it's a little difficult to just choose happiness for me, so, does that just mean choosing to do different stuff than usual? how do i know what makes me happy?
this video is def something ill be discussing with my therapist next time i see her but id love to see you make a video about it too! ...
@

@nataliebates3264 years ago Before 10seconds in I'm liking the video. It's true. As someone who was medicated, went to therapy, got off of meds (with my old doctor supervising) then went into holistic healing, it does take work but you can do it. ... 1
@

@jenniferb17864 years ago Such great content! I suffer from PPD. Meds, mindfulness and diet helps a lot. 1
@

@thaisramos71644 years ago (first of all, sorry for my bad english and a big "HI FROM BRAZIIIL")
My therapist said that we are our own lowyers against anxiety but at the same time we are the judge
and the person on trial witch for me means that in a hard situation we can say and act against it being the lawyer, come up with a conclusion being the judge and deal with the conclusions or paying for our sentences being the person on trial
So
I don't have depression BUT whenever my anxiety is hitting really hard I do things reeeeally slow like walking and talking until the point it gets boring is like saying to my mind "you can rush as much as you want to BUT WE ARE MOVING SLOWLY BITCH" and it always helped me cause during that, I stop myself from rushing things or doing things without thinking or letting my anxiety take over me... after some time I (being the lawyer) sit with myself (being the judge) to see what it's happening and what I (being the person on trial) will do to deal with this ... 1
@

@EsmeraldaSization4 years ago What's with the thumbnail? My depression is insulted. 3
@

@nastasia75004 years ago why dont you address the fact that you made a second rewired soul channel and then simply abandoned it? 1