Shiv Yog and the Vedic philosophy say that you have 5 bodies. The etheric body is more powerful than the physical body. The moment you enter into your etheric body, you can lift any weight and do anything which might not be possible with the physical body. The phenomenon and limitations of the 3rd dimension are not applicable to the 4th dimension. You can expand or shrink your body as much as you want in the higher dimensions. To know more, watch this video.
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