المدة الزمنية 3:57

12个越南春卷皮/米纸瘦身三明治用米纸代替面包越吃越瘦

بواسطة 佳萌小廚房 JM Kitchen

19 479 مشاهدة

389

تم نشره في 2021/10/10

今天我们要给大家推荐12个用越南米纸（越南春卷皮）代替面包来制作的低卡减肥瘦身三明治，营养均衡，低卡又好吃，制作起来也是非常简单，容易上手的。我们只是给大家提供一下思路，大家可以根据自己的口味来调整三明治的食材。好的减肥食谱一定是很容易让人坚持下去的减肥食谱，而好吃就是第一步。祝大家减肥成功~！😄 片中同款米纸：https://amzn.to/3CvGfr3 背景音乐来自Epidemic Sound，音乐都挺好听，平时我们拿它当听歌软件来用，通过此链接可得到一个月免费试听：https://www.epidemicsound.com/referral/zecwxi #瘦身食谱 #减肥食谱 #三明治 #简餐

الفئة

الكلمات

瘦身食谱

减肥食谱

春卷皮

越南米纸

三明治

瘦身三明治

减肥三明治

低卡三明治

عرض المزيد

تعليقات - 68

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@ninasung447منذ 3 سنوات 喜欢你们的视频，很棒，有創意再加上爱生活的态度，好捧！小女儿好可爱啊！加油！ 8
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@JAW689منذ 3 سنوات 用越南米纸代替吐司面包做三明治最大的优点除了低卡之外，就是携带方便，出门爬山郊游什么的都可以带上，可以冷食！吃的时候不需要从中间切开，就像吃包子一样一口一口吃就好了哈哈哈 15
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@abbiesurritt1397منذ 3 سنوات 越来越多创意了，太棒棒哒，越南米纸真好用我要买多些来储存才能应付酱多的食谱哈哈
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@zhangalvarezمنذ 3 سنوات 太好了，每天上班都不知道带啥吃，以后就带这个了，方便又快手。其实用那个方形的米纸皮会更容易卷的紧不易散
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@user-ly9hh2nu8cمنذ 3 سنوات 真的绝了，之前看米纸做的煎饼和肠粉，刚想着能不能做三明治，早餐方便，这个视频就来了~
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@starrysky5632منذ 3 سنوات Next time when I order the protein style burger from In & Out, I bring a sheet of rice paper and a water sprayer with me. The burger is wrapped in id="hidden2" class="buttons"> giant pieces of leafy lettuce instead of a bun, and the leaves are (always ) getting out of hands. Have you ever consider selling this idea to fast-food stores ....وسعت 6
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@jeannine1739منذ 3 سنوات I enjoy your videos, though I rely on the English subtitles. :) More with subtitles, please?
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@advocate5485منذ 3 سنوات 佳萌好呀！
想請教一下
泡水軟化了的米紙有個味道
你們有遇到這樣的問題嗎？
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@youlyu2786منذ 2 سنوات 你好，我想问问这样的话口感会不会很不充实？毕竟感觉这纸
很薄啊(๑˙ー˙๑)。。。
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@ererya760منذ 3 سنوات 请问为什么我买的越南春卷皮总觉得有股臭臭的味道？所以没法做这种不需要煮或者炸的料理。跟你们之前春卷皮的十种吃法买的是一个牌子。
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@starrysky5632منذ 3 سنوات Next time when I order the protein style burger from In & Out, I bring a sheet of rice paper and a water sprayer with me. The burger is wrapped in id="hidden3" class="buttons"> giant pieces of leafy lettuce instead of a bun, and the leaves are (always ) getting out of hands. Have you ever consider selling this idea to fast-food stores ....وسعت 6
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@starrysky5632منذ 3 سنوات Next time when I order the protein style burger from In & Out, I bring a sheet of rice paper and a water sprayer with me. The burger is wrapped in id="hidden4" class="buttons"> giant pieces of leafy lettuce instead of a bun, and the leaves are (always ) getting out of hands. Have you ever consider selling this idea to fast-food stores ....وسعت 6
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@starrysky5632منذ 3 سنوات Next time when I order the protein style burger from In & Out, I bring a sheet of rice paper and a water sprayer with me. The burger is wrapped in id="hidden5" class="buttons"> giant pieces of leafy lettuce instead of a bun, and the leaves are (always ) getting out of hands. Have you ever consider selling this idea to fast-food stores ....وسعت 6