المدة الزمنية 8:56

Power BUILDING Training update: A Full body split that's recharging my workout

بواسطة Twisted Barbell
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تم نشره في 2021/07/11

This video is a brief update on my Power Building full body split routine.that has been enjoyable and a boost to my motivation. The program is the Power Building full body split from Jeff Nippard. The variety is a huge plus for me and I'm getting used to the extra exercises the routine adds over a typical power lifting program.

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