المدة الزمنية 1800

Your go-to Sesame Cucumber Salad has tons of fiber.

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تم نشره في 2023/05/11

Are you looking for a healthy and tasty side dish that's easy to make? Try my go-to sesame cucumber salad! It's refreshing, crunchy, and packed with hydrating cucumbers that are rich in fiber to help you feel full longer. Best of all, it only takes one bowl to prepare, so you can spend more time enjoying your meal and less time in the kitchen. Whether you serve it alongside your favorite dish or as a quick and satisfying snack, this salad is sure to be a hit! INGREDIENTS 1 English cucumber 1 tablespoon sesame oil 1 teaspoon tamari soy sauce 1/2 teaspoon rice wine vinegar 1/2 teaspoon honey 1/4 teaspoon white sesame seeds 1/4 teaspoon black sesame seeds DIRECTIONS 1. Wash and cut the English cucumber into slices. 2. In a dry skillet, toast sesame seeds for about 1 minute. Watch carefully as they burn quickly. Pour seeds into a small bowl and set aside. 3. In a large bowl, whisk together sesame oil, tamari, rice wine vinegar, and honey. Toss in the cucumbers. Sprinkle with the cooled sesame seeds. #sesamecucumbers #healthysnack #nutritiontips #healthyfood #glutenfree #glutenfreerecipes #cleaneating #eatclean #veggies #vegetables #plantbased #nutrition

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